Blueberry Muffins and a WorkoutPosted: November 19, 2011
So this morning I woke up at 7am..don’t ask me why..maybe because I went to bed at 10? embarassing I know..
Lucy says hi
Doesn’t she look scared in this picture? haha not sure why
Anywhoooo this morning started out with a trip to the park with my mom and her friend
We ran a 2.5 mile loop then refueled with ice coffee!
Yes it was 40 degrees out this morning and I still got an ice coffee..I just can’t resist!
Then my mom and I took a trip to the Farmers Market, last one of the season!
The cherry tomatoes looked amazing!
Then I came home and made my brother some Blueberry Muffins!
I used this Mama Pea recipe, and just substituted the non-dairy milk for regular milk
They are awesome! I ate one straight out of the oven, and my brother scarfed down 2 and told me they were the best muffins he’s ever had:) success!
After the muffin I went down to the basement to lift some weights, completing this circuit style workout
I went through each superset twice before completing the cardio blast
|Plie Squat to Up Right Row||12||20|
|Lunge with Bicep Curl||10 (on each side)||20|
Cardio Blast: 50 jumping jacks
|Squat with overhead press||12||20|
Cardio Blast: Ski jumps, 30 total
|Overhead Tricep Extension||12||15|
Cardio Blast: Frog Jumps 30 total
|Chest Fly on exercise ball||12||30|
|Leg extensions||12||Body weight|
Various Ab exercises + 25 push ups
This whole workout took about 35 minutes, short and sweet, just how I like it!
After I showered, I put together an outfit from clothes I actually left at home
The sweater is from Urban Outfitters, the pants I got on sale at J Crew, and the boots are from Nordstroms
I’m not sure what I’m going to be doing for the remainder of today, but I know I’m having dinner in Boston tonight at one of my favorite restaurants with the family..nom nom can’t wait!
I hope everyone has an awesome day!